astrik
Everything you need to get confident with consent, sex, and relationships.

Big topics, made simple by people you trust. No shame, no lectures.

Podcasts

Teach Us: How Important (& Hot) Consent Is

Practising isn’t as simple as "getting a yes"—it’s about knowing your boundaries, respecting others, and communicating clearly in every type of relationship. This episode unpacks how consent is ongoing, revocable, and actually the key the mutually pleasurable intimacy..

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Teach Us: How Gender Expectations Can Cause Harm

What does it even mean to be “a real man” or “a good woman”? In this episode we unpack the gender expectations put on us by society, how it can mess with the ways we relate to each other, and why it might be time to ditch the rulebook.

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Teach Us: How To Flirt, Date & Have Sex Respectfully

Dating can feel like a minefield—but it doesn’t have to. In this episode, we bust common sex myths, explore how to flirt without being creepy, and share what safe, respectful dating actually looks like.

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Teach Us: How Alcohol Affects Consent

How do we navigate dating, sex and consent when alcohol gets involved? This episode unpacks the pressures, myths and real-life grey areas when it comes to alcohol and the capacity to consent.

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Teach Us: How Porn And Algorithms Influence Us

From porn to TikTok, we break down how online content shapes how we view sex and consent — and why digital literacy is so important.

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Teach Us: How Sexual Violence Is Normalised

Sexual violence happens because of the culture we live in. We shape culture, so we can also help stop these harms before they happen. Start here with a shame-free, open conversation about how sexual violence became normalised.

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Teach Us: How To Navigate Power Dynamics

In this episode, we explore how power plays out in age gaps, status, money, and positions of trust, and how those dynamics can shape friendships, families, and romantic or sexual relationships.

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Teach Us: How To Step In & Stop Harm

Whether it’s a mate making unwanted advances at the pub, someone being inappropriate at work, or a stranger pushing boundaries, stepping in as a bystander isn’t always easy. We unpack how to speak up without losing your friends or starting a fight, and how even small actions can make a big difference.

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Teach Us: What Flight, Fight, Freeze & Fawn Are

Not all trauma responses look like running or fighting. In this episode, we explore freeze and fawn — two survival responses that are often mistaken for consent.

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Teach Us: What To Do About Sexual Assault

Sexual and emotional harm isn’t always distant or abstract — it often happens close to home, involving people we know and care about. In this episode, we hear a compassionate conversation about what it looks like when harm happens within our circles.

Watch

Teach Us: How Important (& Hot) Consent Is

Practising isn’t as simple as "getting a yes"—it’s about knowing your boundaries, respecting others, and communicating clearly in every type of relationship. This episode unpacks how consent is ongoing, revocable, and actually the key the mutually pleasurable intimacy..

Watch

Teach Us: How Gender Expectations Can Cause Harm

What does it even mean to be “a real man” or “a good woman”? In this episode we unpack the gender expectations put on us by society, how it can mess with the ways we relate to each other, and why it might be time to ditch the rulebook.

Watch

Teach Us: How To Flirt, Date & Have Sex Respectfully

Dating can feel like a minefield—but it doesn’t have to. In this episode, we bust common sex myths, explore how to flirt without being creepy, and share what safe, respectful dating actually looks like.

Watch

Teach Us: How Alcohol Affects Consent

How do we navigate dating, sex and consent when alcohol gets involved? This episode unpacks the pressures, myths and real-life grey areas when it comes to alcohol and the capacity to consent.

Watch

Docos & YouTube Videos

Teach Us: What ‘No’ Looks Like & How to Practise Consent

Consent might not be simple, but that doesn't mean it's hard. It's about treating everyone with respect and empathy, and it's actually the key to better intimacy, connection and relationships.

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Dee Salmin & Darcy Moore On Gender Expectations & "Being A Man"

What does it even mean to "be a man?" How are beauty standards for women becoming worsened by TikTok? And how does this all link to sexual violence?

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Teach Us: How Gender Expectations Can Limit & Hurt Us

From alpha males to tradwives, gender rules are everywhere — online, in culture, and in how we relate to each other. This doco unpacks how gender expectations shape us, limit us, and in some cases, harm us. We explore where these ideas come from, how they affect relationships and consent, and how we can challenge them for good.

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Teach Us: How ‘Harmless Jokes’ Normalise Harmful Behaviour

Sexual violence doesn’t start with assault—it starts with language, jokes, and attitudes we ignore. This documentary breaks down how “harmless banter” builds a culture where disrespect and violence are easier to excuse. From myths to media, we unpack how normalisation works—and what we can do to stop it.

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Teach Us: Why Algorithms & Media Warp Our Worldview

What we watch shapes how we think—and algorithms are doing the shaping. This doco breaks down how media and porn can influence our worldviews and the way we relate to each other. Learn how to spot manipulation, build media literacy, and take control of what you consume online.

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Articles

21.5.2025

Sexual consent: The TLDR

Whether you’re hooking up casually, in a relationship, or experiencing intimacy for the first time, understanding consent is essential. Not only because we want to avoid the bad stuff, but because consent is the key to genuine connection, comfort, and pleasure. 

Read Article
22.5.2025

TikTok told me to set boundaries... what does that actually mean?

Boundaries are everywhere: self-help and relationship gurus on TikTok are encouraging us to set them, communicate them without fear, respect everyone else’s perfectly, never let anyone cross them, and get angry or remove them from your life when they do — even accidentally. Sounds like a lot of work— so what does it all mean?

Read Article
22.5.2025

Consent: You're probably already doing it everyday

Learning how to actively practise consent in all kinds of interactions and relationships — not just sexual or romantic — is one of the most compassionate things you can do for yourself and those around you. It builds trust, respect, and stronger relationships by showing you value other people’s boundaries — and your own. 

Read Article
22.5.2025

What is sexual harassment and sexual assault?

We hear these two terms discussed in the media, at school, uni, and work, but what they mean on their own and the difference between the terms can be unclear.While they’re deeply connected, there are key differences between the two, especially when legal definitions come into play. 

Read Article
22.5.2025

Dating and sex isn't a sport, and you're not striking out.

On the surface, the baseball metaphor is simply a way to hint at what went down with someone intimately. Peel it back, and it actually reveals some commonly held misconceptions people have about flirting, dating and sex. 

Read Article
22.5.2025

Let's talk protection (without killing the mood).

From the absolutely pre-eminent Means Girl quote, “don’t have sex or you’ll get pregnant… and die,” to the rising trend in our generation to ditch condoms, it can be hard to work out what’s important, misinformation, scare tactics, or how you’re supposed to talk about this stuff without feeling awkward or judged. 

Read Article
25.7.2025

Fight, flight, freeze and fawn: Stress responses to sexual violence

Most of us have heard of 'fight or flight' — the automatic responses our bodies have when facing danger. When it comes to sexual situations, it's essential to understand freeze and fawn as well.

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25.7.2025

How to confidently step in and stop harm

Whether it’s in a gaming chat, in the workplace, or at a pub, we’ve all heard someone say something that just doesn’t sit right. You want to do something, but you’re not sure what. Here's how.

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25.7.2025

Navigating sexual violence: What to do if you’ve experienced it and how to support survivors

You are never alone if you have experienced sexual violence, or if you are supporting someone who has. We've partnered with The Survivor Hub to help you access all the information you need.

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Three people stand next to one another, arms crossed and leaning on each other. The two women on the left are wearing white, and the man on the right is wearing blue.
25.7.2025

Consent is a human right: An article in collaboration with People With Disability Australia

Consent means autonomy. It means dignity. It means respect. But for many people with disability, the right to give, withhold, or withdraw consent is too often denied or misunderstood.

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16.6.2025

Mind the (age) gap: unpicking power dynamics in relationships

Have you ever had a gut feeling that something in your own or a friend’s relationship didn’t sit right? Or a relationship that seemed ‘off’ but you couldn’t quite explain why? That could be your instincts picking up a shift in power dynamics within the relationship

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8.7.2025

From leaked nudes to explicit deepfakes: Dealing with image-based abuse

Our generation is navigating love in a digital world. But with this comes a serious risk: image-based abuse — when intimate images or videos are shared without consent. It’s illegal in Australia and includes threats, deepfakes, and financial sexual extortion. If it happens to you, there’s support.

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11.7.2025

How my friends held up a mirror to my behaviour — and helped me change my life.

I view myself as a deeply empathetic person. Which is why, when I was informed by several female friends that my behaviour was inappropriate and crossing a line, I was shocked.

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25.7.2025

How gender expectations can cause harm

The traits we associate with genders aren't inherently negative. But when society pushes the idea that there's only one "right" way to be a man or a woman, those traits can become limiting, and even harmful.

Read Article
25.7.2025

How sexual violence became normalised (and how you can help stop it)

Challenging sexual violence and the attitudes that normalise it doesn’t mean being perfect. It means being willing to learn, to own up when you’ve messed up, and to call out disrespect when you see it.

Read Article
25.7.2025

Cute or controlling? Caring or coercive? Let's talk coercive control

Coercive control can start subtly, which can make it hard to pinpoint what crosses the line. But left unchecked, it can escalate into a relationship where someone feels trapped, powerless, and unable to trust their own instincts.

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13.6.2025

What porn can't teach us about consent, intimacy & sex

Porn has become one of the most accessible, but least discussed, sources of sex education for so many of us. Years before we’ve had the chance to get out there and explore our sexuality, we’re being shown what it ‘should’ look like. 

Read Article
22.5.2025

What is sexual harassment and sexual assault?

We hear these two terms discussed in the media, at school, uni, and work, but what they mean on their own and the difference between the terms can be unclear.While they’re deeply connected, there are key differences between the two, especially when legal definitions come into play. 

Read Article
22.5.2025

Dating and sex isn't a sport, and you're not striking out.

On the surface, the baseball metaphor is simply a way to hint at what went down with someone intimately. Peel it back, and it actually reveals some commonly held misconceptions people have about flirting, dating and sex. 

Read Article
22.5.2025

Let's talk protection (without killing the mood).

From the absolutely pre-eminent Means Girl quote, “don’t have sex or you’ll get pregnant… and die,” to the rising trend in our generation to ditch condoms, it can be hard to work out what’s important, misinformation, scare tactics, or how you’re supposed to talk about this stuff without feeling awkward or judged. 

Read Article

Reels

Posters

Free Posters – Print at Home

Download our A3 posters and help put approachable, clear consent messaging in the places they matter most - pubs, clubs, schools, unis, workplaces, wherever!

Includes

  • 8 x different designs
  • PDF format to print any size you like
  • Easy to print at home

First Nations-led resources on consent, gender and respectful relationships.

Supported by the Australian Government Department of Social Services