What is a boundary?

What is a boundary?

There's a big difference between setting your own boundaries and controlling others. Boundaries are what you're comfortable with — they use "I will" or "I won't", not "you can't" or "you shoudn't."

It's okay to share how someone's actions make you feel, but it's their choice how they respond. And while compromise matters in relationships, control has no place in healthy ones.

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